by fullflightlifecoaching@telus.net | Mar 31, 2016 | living your most optimal life, overwhelm, spring cleaning
Ahhh spring has sprung here on the West coast and she is looking good! A ‘not a cloud in the sky’, ‘don’t need a jacket’, ‘cherry tree outside my window starting to bloom’ kinda day. It IS a perfect day for spring...
by fullflightlifecoaching@telus.net | Feb 17, 2016 | living your most optimal life, overwhelm, self care
If you are having a challenging time right now then this Full Flight post is for you! To find out what Jedi mind trick I use when I feel like A) crying or B) screaming (I’m not joking fyi) click on the ‘Find Out More’ link below (if you aren’t...
by fullflightlifecoaching@telus.net | Sep 21, 2015 | equus coaching, living your most optimal life, mindfullness, overwhelm
Holy smokes! Here I sit typing on these computer keys and it is almost the end of September. What a blur it has been! Was your ‘back to school’ season as nutty as mine? My mom once told me that September and June were always busy months when you...
by fullflightlifecoaching@telus.net | Apr 2, 2015 | change cycle, overwhelm
The other day a client asked me what I did to care for myself if I was feeling overwhelmed by life. Hmmm….???? Well…I actually do a variety of things, and I am sure you do too. Prompted by this client’s great question, I have decided that over...
by fullflightlifecoaching@telus.net | Mar 8, 2015 | overwhelm
…on this day, March 8th – International Women’s Day (sometimes known as International Working Women’s Day) I went to the hair salon this week and after a few hours in the chair I emerged with highlighted, sleek hair which looked...
