by fullflightlifecoaching@telus.net | Jul 28, 2019 | living your most optimal life
The Ritchie Riot in Normandy, France! A few days ago we returned from a three week vacation to England and France, first visiting Steve’s family in the UK and then taking the ferry on to France. The trip in many ways felt like a dream come true and I describe...
by fullflightlifecoaching@telus.net | Jun 23, 2019 | living your most optimal life
‘The ask’ got me here. I used to be the type of person who didn’t like to ask others for anything. I prided myself on my independence and the ability to handle whatever life threw at me. But over the years this has changed and I have become a great...
by fullflightlifecoaching@telus.net | Jun 2, 2019 | living your most optimal life
Werkin it at my gym (Thrive). Sounds pretty good doesn’t it? Momentum and fun is what I want my summer to be about…among other things! 🙂 Keeping my body moving, soaking in the Vitamin D, seeing new sights, enjoying the scent of my David Austin roses,...
by fullflightlifecoaching@telus.net | Apr 27, 2019 | living your most optimal life
Do you have one thing in your life that you would like to eliminate for the next 30 days? I do. Processed carbs. Post Easter chocolate, post Oliver’s birthday goodies, post ‘The Ultimate Vision Boarding Event’ when I ate too many of the scones my Mom...
by fullflightlifecoaching@telus.net | Apr 7, 2019 | living your most optimal life
Oliver and Will yesterday at the dog park – Oliver turns 13 years old April 9th! As most of you know, I’m a mom of a wonderful, soon to be 13 year old son who happens to have special needs. Nine years ago, Oliver’s pediatrician ushered Steve and I into his...
by fullflightlifecoaching@telus.net | Mar 31, 2019 | living your most optimal life
Apache Springs Ranch, Arizona A few years ago I co-led an equus coaching retreat (life coaching with horses) with my pal and co-facilitator, TJ, (who did the horse part) at her ranch down in Arizona. That was a magical experience in ways too numerous to count....
