by fullflightlifecoaching@telus.net | Oct 5, 2019 | living your most optimal life
Since the issue of motivating adult children who are living at home has been coming up a lot in my counselling / coaching work, I decided to do a video on this topic. (Link below). Also, this past week in the SHINE FaceBook group I chatted about the importance of...
by fullflightlifecoaching@telus.net | Sep 28, 2019 | living your most optimal life
The boxes from my office travelled down the hall to Will’s old bedroom – find out why below… With the last day of September upon us I am here with our final ‘Food For Thought’ Mini Mission for Week #4! Woot! And I have a new YouTube video...
by fullflightlifecoaching@telus.net | Sep 21, 2019 | living your most optimal life
New video for you! (see link to YouTube video below) With a good portion of September in our rear view mirrors I am here with a “Food For Thought” Mini Mission for you for week #3! Recap You might recall our missions from the previous weeks, so far we have...
by fullflightlifecoaching@telus.net | Sep 14, 2019 | living your most optimal life
Love the September dahlias! Hello my friend, are you enjoying September? The weather has changed here and we have had some pelting rain of late but I’m totally into it. I was done with that summer heat! With the boys back in school and this cooler air I feel...
by fullflightlifecoaching@telus.net | Sep 9, 2019 | living your most optimal life
Back to school time = More structure = More calm = More Mindful Eating(Post workout sweaty selfie!) Week #1 Mini Mission It is September and I have some goodies for you! “Food For Thought” Mini Missions to be exact! Not sure what this is? Well it is about...
by fullflightlifecoaching@telus.net | Sep 1, 2019 | living your most optimal life
We hit a BIG milestone in our household last week when my boys went off to ‘sleep away’ camp for the first time, and I am going to share with you what happened after they left and how ‘mind dementors’ got the best of me. (With a nod to J.K....
