by fullflightlifecoaching@telus.net | Jul 31, 2016 | anxiety, equus coaching, living your most optimal life, overcoming fear, retreat
Today I’m sharing the FULL story about what a horse taught me about my fear and anxiety. Yep’ this really did happen at our nature and horse based coaching retreat in Arizona last year. I am sharing the insights I gleaned from the experience one year on,...
by fullflightlifecoaching@telus.net | Jul 14, 2016 | fierce living, living your most optimal life
Woo Hoo! I am back from holidays and feeling rested, rejuvenated and downright FIERCE! I am also super excited as I have a treat for you today so be sure to keep reading and watch the short ‘5 Ways to Fierce’ video I made for you (below if you are reading...
by fullflightlifecoaching@telus.net | Jun 28, 2016 | living your most optimal life
Waaaaaaaaa! I survived June! Yipeeeeeeeee! Honestly for awhile there I did not think I would make it. #BoycottJune Soooooo many kids activities and school events in June! Last year we spent the entire month of June in the UK visiting my husband’s...
by fullflightlifecoaching@telus.net | May 3, 2016 | achieving goals, living your most optimal life, Power Posse 'Make It Happen!'
Got Dreams? You have dreams right? I’m sure you have goals for the near future and the far future. We all do. And I hope you are making progress on these goals- that you are getting healthier, feeling fitter, are fulfilled in your career, that you are...
by fullflightlifecoaching@telus.net | Apr 24, 2016 | living your most optimal life, self care
So let’s talk about a crisis of spirit. Not sure what that is? Well are you one of those people who, after a big event or series of events experiences a type of letdown? I know I am. At age twelve I can recall feeling completely zonked after the last day...
by fullflightlifecoaching@telus.net | Mar 31, 2016 | living your most optimal life, overwhelm, spring cleaning
Ahhh spring has sprung here on the West coast and she is looking good! A ‘not a cloud in the sky’, ‘don’t need a jacket’, ‘cherry tree outside my window starting to bloom’ kinda day. It IS a perfect day for spring...
