by fullflightlifecoaching@telus.net | Feb 12, 2017 | living your juiciest life, living your most optimal life, self care
February- the month of all things LOVE. I’m all for romantic love, never ending love, passionate love, devoted love, star crossed love etc. but I’m here to to tell you that there is something more important that needs to be in place first, before...
by fullflightlifecoaching@telus.net | Feb 5, 2017 | anger, anxiety, living your most optimal life, mindfullness, overwhelm, self care
It has been a tough couple of weeks hasn’t it? Total social media overwhelm right? On our Facebook and Instagram feeds, on the news, on the radio. You can’t escape it. The antics of the U.S. president, another...
by fullflightlifecoaching@telus.net | Jan 22, 2017 | achieving goals, fierce living, living your most optimal life
Hello! We will get to the New Year’s goals in one sec ok? But first a rant. As I write this a massive crowd is gathering at the foot of Trump Tower in New York. It is like the peasants with the burning torches and pitchforks at the palace gates...
by fullflightlifecoaching@telus.net | Jan 8, 2017 | living your most optimal life
Happy Sunday! As you may know I have an in -person workshop coming up on Sunday, January 22nd for local women (Ocean Park, BC). The workshop is based on concepts from the amazing book ‘Love Warrior’ by Glennon Doyle Melton. This is a book that...
by fullflightlifecoaching@telus.net | Dec 31, 2016 | achieving goals, fierce living, living your juiciest life, living your most optimal life, mindfullness
Happy New Year’s Eve! I hope you and your family had a wonderful holiday season and you are refreshed and revved up for 2017! Today I am sharing my end of the year ‘closing ceremony’, my ‘word of the year’ for 2017, a video rant about...
by fullflightlifecoaching@telus.net | Dec 21, 2016 | books, living your most optimal life
If you are in need of any last minute gifts or want to get yourself a special treat for the holidays (and one that might just make you braver) then you will want to check out this video to find out what my pick for best book of 2016 is because it is a...
