by fullflightlifecoaching@telus.net | Sep 10, 2017 | achieving goals, change cycle, de-clutterring, living your most optimal life
How to make the most of September… One week in and September is sizzling! Can you feel the rush of energy as we move into the second week of the back to school season? That thrum in my veins compels me to hit the reset button, tweak old projects and start new...
by fullflightlifecoaching@telus.net | Jul 15, 2017 | change cycle, living your most optimal life, overwhelm, self care
How to get a ‘bird’s eye view’ of your life… Scroll down to see a video that I originally created for Passion Dream School, my 6 week online program that wrapped up a few weeks ago. This overview, called the ‘Change Cycle’,...
by fullflightlifecoaching@telus.net | Apr 2, 2015 | change cycle, overwhelm
The other day a client asked me what I did to care for myself if I was feeling overwhelmed by life. Hmmm….???? Well…I actually do a variety of things, and I am sure you do too. Prompted by this client’s great question, I have decided that over...
by fullflightlifecoaching@telus.net | Nov 25, 2014 | change cycle
Recently I checked myself in to a luxury hotel. I did this last year too. In fact I am determined to make this, at minimum, a yearly thing. I checked into the the hotel and I stayed there ALONE for 2 nights, taking full advantage of the plush bathrobe, in-room coffee...
by fullflightlifecoaching@telus.net | Sep 12, 2014 | change cycle
It has been a heck of a week. Oliver is on antibiotics for a sinus infection, all Will wants to do is play on the computer and I keep breaking out in hot sweats but I am not sure if I have a slight flu or if it is the M word (you know… menopause…but...
by fullflightlifecoaching@telus.net | Aug 11, 2014 | change cycle
How Eminem Kicks My Butt Hello friend, If you are new here welcome to the Full Flight Newsletter, a bi-monthly post that is designed to be thought provoking and fun. So I am trying to lose few inches from my mid section (thank you bread, beer, Purdy’s...
