by fullflightlifecoaching@telus.net | Sep 30, 2017 | achieving goals, brain fog, de-clutterring, living your juiciest life, living your most optimal life, overwhelm
Aloha! Hope you are having a great weekend! I snapped this pic while thinking about one of my current dreams and enjoying a hot Kona coffee at Islands Cafe, a Hawaiian themed coffee shop near my house. It was one of those mornings where I felt the need for a...
by fullflightlifecoaching@telus.net | Oct 5, 2016 | anxiety, brain fog, mindfullness, overwhelm, self care
Today I am talking about brain fog (and J-Lo!) and how If you want to stop the madness you need to slow the heck down. I remember Martha Beck (Oprah’s life coach) saying in a coaching call something along the lines of; ‘The busier my life...