Getting ready to go ‘live’ on FaceBook with Oliver’s favourite mug (he loves herons)
Getting teary on FaceBook ‘Live’ and a FREE ‘de-clutter’ mini coaching program for YOU!
So it has been an emotional week for me.
Relief that the kids are back in school, excitement around my new FREE ‘de-clutter’ mini coaching program, feelings of joy and sadness around my son’s upcoming 11th birthday, realizing that some projects I have embarked on are tougher than I predicted, irritation around doing my income tax, pride around feeling fitter and upping my workout game (going from one, to two killer workouts each week!)….ahhhhhh so many feelings.
It never fails to amaze me how life can be both beautiful and a pain in the a@% simultaneously!
What I do realize however is that if I am experiencing some kind of ‘pain’ it is because I am choosing to believe something that does not serve me, and the best thing I could do is choose another thought, (because the truth always feels the best) but some days it is easier to do this than others.
Yesterday I did a FaceBook Live that I was quite apprehensive about because I was talking about personal stuff. I shared it because I hoped people in a similar position would relate to it or find some comfort in what I had to say. You can check it out here and see what made me get teary eyed as the camera was rolling!
NEW, FREE STUFF FOR YOU!
I created a NEW, FREE mini coaching program for you and it starts on Monday, April 10th!
It is called the Passion Dream Challenge and it is about the de-clutter process -clearing our minds of mental clutter, clearing our spaces of physical clutter and creating a more free and gorgeous life.
Being involved in the counselling, consulting and coaching fields for many years has given me access to some stellar strategies that I use everyday to manage overwhelm and keep from getting stuck, and as you may or may not know physical clutter is directly correlated to our mental state and vice versa.
For More Clarity -De-Clutter!
There are certain areas in my house that I have to de-clutter constantly, because if left unchecked the mess will have a negative impact on my mood. As soon as I tackle the stuff that has piled up and see the empty space I feel a sense of calm.
My youngest son attended a Montessori pre-school and they made a point of keeping the classroom clean and un- cluttered, covering shelves with plain white covers, limiting items on the wall and picking soft not harsh lighting. I know with my two sons, particularly for Oliver who has sensory issues, having un-cluttered and tidy bedrooms is calming for them and I believe helps them to settle down faster at night.
Last autumn, after we had our garage sale (so much work for very little money!), both my husband and I felt lighter after getting rid of stuff and we experienced that great rush of energy that comes from seeing a space open up (in this case the garage).
Currently my office is undergoing a renovation of sorts -new paint, flooring, lighting etc, and as we prep for painting (we are moving so slow on this!) I have been clearing out old papers, files and books and have resolved to keep only the stuff that I really love or need, and it feels good!
Up-Level All Areas of Your Life!
I truly believe that the tidying and updating of the spaces around you cause your to ‘up level’ your life in EVERY way, whether it is your health and wellness, your finances, your relationships, your parenting style, your job or business, or your spirituality. Sometimes it only takes a small shift to get the ball rolling.
Mental clutter-stuff like overwhelm, resistance, fear, anxiety -well those things can be more pesky, but if you are experiencing this, not to worry, as I have tips in the Passion Dream Challenge on how to stay clear and focussed, so be sure to sign up so I can share them with YOU!
How It Works
Every day for 7 days starting Monday, April 10th I will send you a short, fun video -your Passion Dream Mission and each task will help you create a more streamlined and beautiful life.
Please note**** Even if you are a Full Flight Insider you will need to sign up for this free program as I only want people signing up who are truly interested and I don’t want to spam those who are not.
I talk a bit more about the Passion Dream Challenge in the video below ….and you can see my boys photo bomb me in it!
( Will acted as my ‘personal assistant’ the morning we filmed that, carrying an alternate coat around for me as I could not decide what coat / color I wanted to wear!) Child labour lol!….and if you care to subscribe to my You Tube channel! Thx!
Sign Up Here
Sign up for the Passion Dream Challenge here and make sure you click on the confirmation link that will be sent to your in-box as well. If you don’t click on the confirmation e-mail then you are not signed up!
I had a lot of fun making the videos and I love the tips and tools I am sharing in them, so I hope you will join me for this free mini coaching program on April 10th!
xo
Eliz
