by fullflightlifecoaching@telus.net | Jun 10, 2018 | fierce living, grief, life survival skills, living your most optimal life, mental health, overcoming fear, overcoming fear and resistance, self care, vulnerability
First Kate Spade and then Anthony Bourdain. Could the week of ended on a lower note? Kate Spade! With her whimsical and colourful handbags and note paper. Kate Spade a depressed person? How can this be? And then. Anthony Bourdain. The well loved pirate...
by fullflightlifecoaching@telus.net | May 21, 2018 | living your most optimal life, ritual and tradition
Royal weddings. Don’t you just love them? Yesterday I immersed myself in all things ‘Harry & Meghan’ and today I’m experiencing withdrawals! As I was watching the ceremony last night (again) I said to my husband; ‘There is...
by fullflightlifecoaching@telus.net | Apr 8, 2018 | achieving goals, de-clutterring, living your most optimal life, spring cleaning, word of the year
Hello friend, hope you are having a lovely April. It is a rainy afternoon as I write this but the air feels warmer and the blossoms are out so yay! Feels good doesn’t it? I am also feeling good because I finally picked my ‘word of the...
by fullflightlifecoaching@telus.net | Jan 17, 2018 | achieving goals, fierce living, living your juiciest life, living your most optimal life
Happy 2018! Hope you had a wonderful holiday season had some reflective time over the holidays to consider your New Year’s intentions and aspirations. New year equals blank slate! Wheeee!!!! I have only started getting clear about my goals...
by fullflightlifecoaching@telus.net | Nov 19, 2017 | life survival skills, living your juiciest life, living your most optimal life, mindfullness, overwhelm, self care
We are half way through November and the the holiday season is upon us! Yikes- How did THAT happen? Who needs some ‘holiday survival tips’? I do! lol For me, the last couple of weeks have been a whirl of work, hockey, piano, costume parties,...