by fullflightlifecoaching@telus.net | Mar 10, 2019 | living your most optimal life
Hello lovely! Hope you are having a soulful Sunday. Have you been prepping this week? Are you ready? Yasssss! The ‘SHINE Crazier’ Challenge starts tomorrow! I for one am ready to make some real progress with my goal, which is to track my food and water...
by fullflightlifecoaching@telus.net | Mar 3, 2019 | living your most optimal life
Shine crazier? What the what? I’ll get to that, but first, did you catch the new Nike ad during the Oscars last weekend, the one titled ‘Dream Crazier’? If you are looking for a quick hit of motivation be sure to check it out! (link at very bottom)...
by fullflightlifecoaching@telus.net | Feb 21, 2019 | living your most optimal life
It’s happening this weekend…#SHINEcoffee&chat @ 10AM Sunday February 24th Happening this Sunday- keep reading to find out more! Hola lovely! Hope you are having a wonderful week! We had a successful SHINE goal setting workshop a few weeks back, with a...
by fullflightlifecoaching@telus.net | Jan 20, 2019 | living your most optimal life
Keep reading to the very bottom to find out what ‘Shine’ is all about, but first the loss of a great poet & what brought me joy this weekend… If you are on social media you could hardly escape the fact that the other day we lost one of the most...
by fullflightlifecoaching@telus.net | Dec 30, 2018 | living your most optimal life
Best time with the family! As the old year winds down and we approach the new, I reflect on the events of the past year (the joyful and the very sad) and leave you with a few ‘best of’s’ (best experience, best books, best tv shows etc.). About my...
