by fullflightlifecoaching@telus.net | Jun 2, 2019 | living your most optimal life
Werkin it at my gym (Thrive). Sounds pretty good doesn’t it? Momentum and fun is what I want my summer to be about…among other things! 🙂 Keeping my body moving, soaking in the Vitamin D, seeing new sights, enjoying the scent of my David Austin roses,...
by fullflightlifecoaching@telus.net | Apr 27, 2019 | living your most optimal life
Do you have one thing in your life that you would like to eliminate for the next 30 days? I do. Processed carbs. Post Easter chocolate, post Oliver’s birthday goodies, post ‘The Ultimate Vision Boarding Event’ when I ate too many of the scones my Mom...
by fullflightlifecoaching@telus.net | Apr 7, 2019 | living your most optimal life
Oliver and Will yesterday at the dog park – Oliver turns 13 years old April 9th! As most of you know, I’m a mom of a wonderful, soon to be 13 year old son who happens to have special needs. Nine years ago, Oliver’s pediatrician ushered Steve and I into his...
by fullflightlifecoaching@telus.net | Mar 31, 2019 | living your most optimal life
Apache Springs Ranch, Arizona A few years ago I co-led an equus coaching retreat (life coaching with horses) with my pal and co-facilitator, TJ, (who did the horse part) at her ranch down in Arizona. That was a magical experience in ways too numerous to count....
by fullflightlifecoaching@telus.net | Mar 24, 2019 | living your most optimal life
Near our house there is a small park with a large stone in one corner that reads ‘Ware Park’. The inscription on the front of it adds; “Wilhemina Ware donated this parkland to the City of Surrey in 2007 for future generations to enjoy”. I walk...
