by fullflightlifecoaching@telus.net | Feb 22, 2020 | living your most optimal life
Today I am going to share with you why it’s been so long since my last newsletter, what had me feeling irritated of late, and all about getting into alignment. Are you aware of your own alignment? It is where the good stuff happens, source energy flows from it,...
by fullflightlifecoaching@telus.net | Dec 28, 2019 | living your most optimal life
Happy Holidays! Hope you have been having a wonderful Christmas / winter break with your loved ones. And in the spirit of the holiday season I have a gift for YOU, one that I am calling a ‘Decade in Review – a How To’. Christmas Eve dinner at our...
by fullflightlifecoaching@telus.net | Dec 14, 2019 | living your most optimal life
The countdown is on. As I write this there are only 10 days left until Christmas! Where the heck did December go!? How are you holding up? I hope you are getting lots of rest, keeping up with the exercise and not over eating / drinking, and are avoiding over...
by fullflightlifecoaching@telus.net | Nov 2, 2019 | living your most optimal life
What to Say to Someone Who Has Depression – new video! Watch the video to find out the one word you want to avoid using when talking to a loved one with depression. Click HERE to watch my newest video around the do’s and don’ts when it comes to...
by fullflightlifecoaching@telus.net | Oct 26, 2019 | living your most optimal life
Hello beauty! Hope you are enjoying the last few days of October. Where I live the sun is out and with all the red and gold leaves it is dazzling! I have been feeling a bit under the weather so have been resting (or trying to!) and drinking lots of hot tea. But prior...