Woo Hoo! I am back from holidays and feeling rested, rejuvenated and downright FIERCE! I am also super excited as I have a treat for you today so be sure to keep reading and watch the short ‘5 Ways to Fierce’ video I made for you (below if you are reading this on the blog or click on the ‘find out more’ link at the bottom of the newsletter to get to my blog page / the video).
In it are 5 sure fire tips on living a ‘fierce’ life and by fierce I mean using your power and living with purpose. These 5 pillars keep me on track and motivated and I know you will love them.
We Unplugged!
If you follow me on FaceBook or other social media you will know that we were up in Powell River, B.C. at our family summer house these past two weeks doing lots of outdoor activities; kayaking, swimming, hiking and just enjoying a whole lot of down time after an overloaded June (#boycottJune). Our vacation could not have come at a better time -it was lovely and even the weather cooperated.
That is a shot of the boys playing at the beach below and the quote reads;
‘Almost everything will work again if you unplug it for a few minutes…including you’.
– Anne Lamott
So true!
Soul Care 101
While on holidays I mused about how a vacation is really about caring for your soul and I came up with a list of activities that filled my soul up and left me feeling energized. The list included things like; a change of scenery, a good book, great food and drink, friends and family time, spending time in nature (like the pic of me kayaking above), exercise, slowing down to taste the blackberries ….
…All great mood / soul boosters. I hope you can incorporate lots of these ‘fill up activities’ into your summer.
‘5 Ways to Fierce’ video
If you want to live fiercely – with more power, passion and purpose then you need to have a foundation that supports you in the world.
The 5 tips I share in this short video are crucial for me as they all work to keep me on course and living my most optimal life. (Click on the hotlink ‘short video’ to watch).
It’s my ‘fierce’ face don’t ya know!
Ok that it for me. I have to head out and run some errands as we have a big ‘happening’ coming soon for our family- I will tell you all about next time!
If you have questions about anything in the video shoot me an e-mail elizjturner@gmail.com and a reminder also that early bird pricing for ‘Wild at Heart’ -Horse and Nature based coaching retreat in Arizona (Sept. 29th -Oct. 2nd) is on offer but only until August 15th then the price goes up!
This retreat is a unique experience, and a true gift to yourself- better than a new outfit, an all inclusive resort, or six months worth of mani-pedis and massages – I promise!
I would LOVE for you to join us so be sure to check it out! Click the above ‘Wild at Heart’ hot link if you want the full details.
Have an awesome (and fierce!) July and we will chat with you soon!
xo
Eliz